Episode 5 - How, exactly, am I supposed to afford that?

In this episode, Rachel and Dennis discuss their stalled progress and the difference in their methods for understanding the cause, and then discuss their techniques for trying to shop healthy on a budget. With 3 kids still at home, and frequent visits from our oldest kid and grandchildren, making our dollar stretch is still important. And, yes, I said grandchildren.

Listen to it here:

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Links from this episode:

• Eating Well - recipes, menus, articles, plans, and more
• Article: 15 Tips to Save Money on Food, But Still Eat Well
• Diet Blog - diet, exercise, reviews, success stories, etc.
• Article: On A Budget: 7 Tips for Healthy Food Shopping
• Center for Science in the Public Interest - advocate for health, nutrition, food safety, etc.

The music in this podcast was generously provided by The Banana Convention, and is the song "New Day" off of their album Taking Back the Fun. You can get more info and their music at:

• The Banana Convention Website
• iTunes
• YouTube
• Facebook

They're awesome. Check 'em out.